Broccoli - Fresh Market Stand
$0.50
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Product Details
NON GMO. Crown cut and short stem.
Nutrition Facts
Serving size
1 medium stalk (148g)
| Calories |
Per serving
40
|
|---|---|
|
Nutrient/Amount per serving
|
% Daily Value* |
| Total Fat 0.5g | 1% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Polyunsaturated 0g | 0% |
| Monounsaturated 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 40mg | 2% |
| Total Carb. 7g | 3% |
| Dietary Fiber 3g | 11% |
| Soluble Fiber 0g | |
| Insoluble Fiber 3g | |
| Total Sugars 2g | |
| Sugar Alcohol 3g | |
| Protein 4g | |
| Vitamin C 138mg | 150% |
| Vitamin B6 0.2mg | 10% |
| Vitamin A 222mcg | 25% |
| Vitamin E 1mg | 6% |
| Calcium 71mg | 6% |
| Iron 1mg | 6% |
| Potassium 481mg | 10% |
| Magnesium 37mg | 8% |
| Phosphorus 98mg | 8% |
| Zinc 1mg | 10% |
| Copper 0.1mg | 10% |
| Manganese 0.3mg | 15% |
| Selenium 4µg | 8% |
| Thiamin 0.1mg | 8% |
| Riboflavin 0.2mg | 15% |
| Niacin 2mg NE | 15% |
| Pantothenic Acid 1mg | 20% |
| Folate 105mcg DFE | 25% |
| Molybdenum 7mcg | 15% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
From Dole Nutrition Fact sheet
Broccoli - Fresh Market Stand
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